Dave Asprey, Father of Biohacking, Talks About His Seven-Year Obsession with the Zona Plus: Biohacking at its Finest
Whether you’re a fan of Dave Asprey and the Bulletproof Podcast, or not, the insights and knowledge that he provides is invaluable to everyday living – and in this article, you’ll find his…
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5 Ways Nitric Oxide Supplements Boost Your Health and Performance
Nitric oxide is produced by nearly every type of cell in the human body and one of the most important molecules for blood vessel health. It’s a vasodilator, meaning it relaxes the inner…
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10 Evidence-Based Health Benefits of Magnesium
Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain. However, you may not be getting enough of it, even if…
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How Can You Prevent a Stroke?
What is stroke? Stroke kills nearly 150,000 of the 860,000 Americans who die of cardiovascular disease each year—that’s 1 in every 19 deaths from all causes. Related: How to Lower Blood…
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Uncontrolled High Blood Pressure in U.S. is Getting Worse, Study Finds
An alarming new study finds that a growing percentage of Americans have uncontrolled high blood pressure, more evidence that the nation is losing ground in the fight against heart…
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High Blood Pressure and COVID-19: Are You At Risk?
Dr. Zach Bush, MD, in a recent interview, gives a shocking and counterintuitive opinion. Bush contends that hypertension does not put a person at higher risk for the coronavirus. In fact, he…
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5 Natural Ways to Keep Your Blood Pressure Under Control During the COVID-19 Crisis
Maintaining healthy blood pressure levels is always important, but even more so in the era of COVID-19. That’s because high blood pressure might raise your risk of experiencing severe…
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Magnesium Supplements May Help to Lower Blood Pressure
Getting enough magnesium may help keep blood pressure under control, a new meta-analysis of previous research finds. People in studies who took magnesium supplements had lower blood…
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Working From Home? Watch Your Back!
COVID-19 Prompts People To Stay Indoors: Causing Back Pain Due To Bad Posture. As our government leaders and health officials urge social distancing in order to avoid…
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Coronavirus and High Blood Pressure: What’s the Link?
If you have high blood pressure, it’s a good idea to take extra care to protect yourself during the coronavirus (COVID-19) outbreak. Early research shows that people with the condition…
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