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The Powerful Connection Between Isometric Exercise and Blood Pressure
Introduction In the pursuit of a healthier lifestyle, managing blood pressure is a crucial aspect. High blood pressure, or hypertension, can lead to various health issues, including heart…
Can I Empty My Bank Account Before Divorce?
Introduction So you’re thinking about divorce. You’re not sure what to do, but you know you need to take some action. One of the things on your mind is emptying your bank account…
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30 Tips To Boost Your Mental Health
It is extremely important to focus on your mental health and keep it in check. Not only does it affect your feelings and emotions, but it is also connected to physiological changes. Stress and…
3 Financial Steps that Will Help You Get your Fiscal House in Order
Parents often are encouraged to teach their children how to handle money and to begin those lessons at an early age. One problem with that, though, is many adults aren’t all that financially…
Are Millennials Inheriting the Nation Our Founding Fathers Envisioned?
American young people, who helped make Bernie Sanders a contender if not a winner in the Democratic Party’s primary, may play a critical role in the general election. But as they cast their…
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Turn People into Your Secret Weapon for Business Success
The American economy that once thrived on manufacturing is in transition, and more and more it’s evolving into a digital-services economy. That means companies must adapt – or risk withering…
Show, Don’t Tell, Is One of the Secrets to Raising Happy Children
Do this. Be here. Listen to me. Any good parent wants to raise happy, well-adjusted children, but the way they go about often undermines that goal. “As a rabbi, I’ve watched a lot of parents…
Music Can Be a Major Key to Therapeutic Healing
Music plays a significant role in nearly everyone’s life, but for some people it represents much more than an invitation to dance or a soundtrack for the morning commute. Researchers have…
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Implantable Device Targets Cancer, Other Illnesses with Controlled Long-Term Drug Delivery
A drug-delivery capsule directly implanted into a cancerous tumor (credit: Lyle Hood/UTSA) 5000 nanochannels control release; can deliver medicinal doses for several days or a few weeks, also…
Is It Past Time to Reprogram the Software in Your Brain?
We all fall into habits and routines – it’s the nature of being human. But even when you realize your daily behaviors are inhibiting you from achieving your goals, that doesn’t mean you can…
The Blood Pressure Secret You’ve Never Heard Of
Most people feel like they have been given a life sentence once they’re diagnosed with high blood pressure. Doctors offer little hope other than telling you to change your diet and take blood…
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