Have you ever had a “gut feeling” when you’re stressed, anxious or depressed? There’s good reason. New evidence and several studies, including a clinical study from Oxford University, seem to…

Attempting challenging puzzles and reading up on the theory of relativity aren’t the only ways to keep your brain at its finest. The right diet also can do wonders, improving the brain’s…

Is there a correlation between high blood pressure, asthma, and allergies? A new study believes there might be a link. In April 2022, Yang Guo presented his research team’s recent high blood…

Shouldn’t a nutritional shake – which you drink to improve your health – actually be nutritious? Taking a closer look at the labels of popular brands revealed a darker side to these shakes.…

Warm, sunny days are just weeks away for many of us, and that means you can start wearing open-toed shoes and sandals – unless you have ugly fungus around your toenails. You can do what you’ve…