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Always Tired and Struggling with Sleep? You Too May Be Stuck in the Caffetonin Trap
I thought I was doing the right thing. I’d take a melatonin supplement before bed, drift off to sleep, and wake up… groggy. My morning cup of coffee provided a jolt, but it wasn’t…
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Funny Ways to Save Money That Will Make You Smile
Introduction Saving money doesn’t have to be a drag. In fact, there are plenty of ways to do it that are downright fun! Here are 20 funny ways to save money that will make you smile. 1.…
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Scientists Have Created Mice with Hyper-Long Telomeres without Altering the Genes
The Telomeres and Telomerase Group at the Spanish National Cancer Research Centre (CNIO), in collaboration with the Centre’s Transgenic Mice Core Unit, has succeeded in creating mice in…
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Is a Prenup a Good Idea? How to Decide if a Prenup Is Right for You.
Introduction You’re getting married! Congrats! But now the next question arises: should you get a prenup? A prenup is a legal agreement between you and your future spouse that outlines…
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Your Gut is Your Second Brain
Gut health is linked to our brains, our emotions, and our ability to operate at peak performance. Gut and brains are linked and affect each other.
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How to Become More Generous in a Me-First World
Americans like to think of themselves as generous people. And often, the numbers back that up, such as a recent report that revealed they gave a record $373.3 billion to charity in 2015. But…
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Natural Beauty Tip: Grow Your Eyelashes
There are so many eyelash serums on the market these days; it can be difficult to know which one to choose. Unfortunately, most of the impressive eyelash and eyebrow growth enhancing products…
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Foods to Reverse Brain Damage
Attempting challenging puzzles and reading up on the theory of relativity aren’t the only ways to keep your brain at its finest. The right diet also can do wonders, improving the brain’s…
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Turn People into Your Secret Weapon for Business Success
The American economy that once thrived on manufacturing is in transition, and more and more it’s evolving into a digital-services economy. That means companies must adapt – or risk withering…
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5 Ways Magnesium Supplements Can Help Your Heart
Magnesium has hundreds of important functions in the body, from energy production and proper nerve function to muscle relaxation. Studies are mixed about whether its potential heart benefits…
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