Posts by tag
magnesium
4 posts
5 Ways Magnesium Supplements Can Help Your Heart
Magnesium has hundreds of important functions in the body, from energy production and proper nerve function to muscle relaxation. Studies are mixed about whether its potential heart benefits come from…
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5 Natural Ways to Keep Your Blood Pressure Under Control During the COVID-19 Crisis
Maintaining healthy blood pressure levels is always important, but even more so in the era of COVID-19. That’s because high blood pressure might raise your risk of experiencing severe complications from…
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Magnesium Supplements May Help to Lower Blood Pressure
Getting enough magnesium may help keep blood pressure under control, a new meta-analysis of previous research finds. People in studies who took magnesium supplements had lower blood pressure after three months…
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