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The Powerful Connection Between Isometric Exercise and Blood Pressure
Introduction In the pursuit of a healthier lifestyle, managing blood pressure is a crucial aspect. High blood pressure, or hypertension, can lead to various health issues, including heart…
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30 Tips To Boost Your Mental Health
It is extremely important to focus on your mental health and keep it in check. Not only does it affect your feelings and emotions, but it is also connected to physiological changes. Stress and…
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The Blood Pressure Secret You’ve Never Heard Of
Most people feel like they have been given a life sentence once they’re diagnosed with high blood pressure. Doctors offer little hope other than telling you to change your diet and take blood…
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What Parents Get So Wrong About College
Parents, way too many of you are still getting it all wrong when it comes to college. A recent survey by T. Rowe Price reports that 68% of parents think saving for their kids’ college is a…
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Could Your Own Skin Cells Save Your Life?
By Robb Taylor A quick primer on cell reprogramming: for decades, stem cells have been considered to be one of the most promising keys to preserving health and promoting human longevity.…
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Your Nail Salon’s Dirty Little Secret
Think back to the last time you got your nails done. Do you remember seeing your nail salon properly disinfect the foot spa or basin and tools before using them? Have you ever seen the process…
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9 Key Lessons Derived From 150 Startups
by Peter Diamandis This week, I had a chance to sit down with my brilliant friend Bill Gross, the CEO and Founder of Idealab. Bill is a startup guru… to say the least. Over the last 25 years,…
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Music Can Be a Major Key to Therapeutic Healing
Music plays a significant role in nearly everyone’s life, but for some people it represents much more than an invitation to dance or a soundtrack for the morning commute. Researchers have…
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What’s Missing in the Millennial Skillset?
One thing is clear: millennials – those born after 1980 – are the world’s future, and they’ve already made significant contributions. Social media alone wouldn’t be what it is today without…
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How Can You Prevent a Stroke?
What is stroke? Stroke kills nearly 150,000 of the 860,000 Americans who die of cardiovascular disease each year—that’s 1 in every 19 deaths from all causes. Related: How to Lower Blood…
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