Can Stress and Lack of Sleep Cause Erectile Dysfunction that the Surprising Way
Introduction Erectile dysfunction is a common problem among men, and can be caused by a variety of factors. But did you know that stress and lack of sleep may be some of the biggest culprits?…
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Why are Carbohydrates and Fats Considered High Energy Foods? Here’s the Science
Introduction You might think that protein is the only macronutrient that provides energy, but that’s not the case. Carbohydrates and fats are also high energy foods. The difference is…
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Human Clinical Study Shows Rare New Hemp Extract from ECS Brands Safely Promotes Weight Loss in 100 out of 100 Test Subjects – Without Changes to Diet or Exercise
Featuring natural ‘skinny cannabinoid’ THCV, Nitro-V Hemp Extract demonstrated reduction of body mass index, weight loss of up to 22 pounds over 90 days of use BROOMFIELD, Colo.,…
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Lou Gehrig’s Disease Physical Therapy: The Importance of Physical Therapy
What Is Lou Gehrig’s Disease? You may have heard of Lou Gehrig’s Disease. It’s a neurodegenerative disease that affects the muscles, and it can be fatal. There is no cure for…
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High Blood Pressure, Asthma, and Allergies
Is there a correlation between high blood pressure, asthma, and allergies? A new study believes there might be a link. In April 2022, Yang Guo presented his research team’s recent high blood…
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Are You Eating Enough Potassium?
foods that are excellent sources of potassium based on how much potassium is in 3.5-ounces (100-grams)
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Your Gut is Your Second Brain
Gut health is linked to our brains, our emotions, and our ability to operate at peak performance. Gut and brains are linked and affect each other.
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Over Exercise Harms Your Body and Mind
Too much exercise harms our health and mental health. Studies found heart damage and many other health issues due to overexertion.
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The Benefits of a HIIT Workout
High intensity interval training (HIIT) is a very efficient way to exercise and may help you burn more calories than you would with other forms of exercise. It involves short bursts of intense…
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Are Beans Causing You to Be Sick?
There are various types of lectin. Some are harmless, and others, such as those in kidney beans, can cause digestive symptoms if not cooked properly.
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