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What is Photoaging?
Age-related skin problems like wrinkles, fine lines, and pigmentation are unavoidable. While we prefer to blame becoming another year older, the biggest offender is photoaging, or skin damage…
Is a Concert a Good First Date? We Asked the Experts
Introduction You’re thinking of taking your date to a concert. It’s a great idea, but is it the right choice? There are a lot of things to consider when you’re planning a…
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Credit Card Debt Disaster? One Simple Move Could Save You.
Every time you look in your wallet and see your credit cards, you remember your debt. When you rip open your credit card statements each month, those dollar amounts – did your debt get bigger…
Afraid You’ll Be Forced to Work in Retirement? That May Not Be So Bad
Many older Americans who once dreamed of lounging around the house in retirement instead are waking up each morning to get ready for work. A recent Pew Research Center study showed that the…
The Benefits of a HIIT Workout
High intensity interval training (HIIT) is a very efficient way to exercise and may help you burn more calories than you would with other forms of exercise. It involves short bursts of intense…
Salon Shampoo Brands Beware: One Small Company Is Turning the Industry on Its Shiny, Luxurious Head
Every woman knows that salon products – especially shampoo and conditioner – are better than mass-produced brands (pretty much anything you buy at a retail store). We can also agree that…
Why are Carbohydrates and Fats Considered High Energy Foods? Here’s the Science
Introduction You might think that protein is the only macronutrient that provides energy, but that’s not the case. Carbohydrates and fats are also high energy foods. The difference is…
Are Beans Causing You to Be Sick?
There are various types of lectin. Some are harmless, and others, such as those in kidney beans, can cause digestive symptoms if not cooked properly.
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How Can You Prevent a Stroke?
What is stroke? Stroke kills nearly 150,000 of the 860,000 Americans who die of cardiovascular disease each year—that’s 1 in every 19 deaths from all causes. Related: How to Lower Blood…
Lab-Grown Stem Cells Regenerate Monkey Hearts: Study
Scientist gave the macaques in the study into organ regeneration mild immunosuppressant drugs, and monitored them for 12 weeks In a step forward for organ regeneration, stem cells grown from a…
High Blood Pressure and COVID-19: Are You At Risk?
Dr. Zach Bush, MD, in a recent interview, gives a shocking and counterintuitive opinion. Bush contends that hypertension does not put a person at higher risk for the coronavirus. In fact, he…