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Back Pain Relief? Yes, It’s Possible.

(As printed in the LA Times) For back pain sufferers, like me, the thought that anything might actually relieve chronic back pain seems about as believable as finding a unicorn giving CPR to a garden gnome on the sixth...

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Over 40 and Use a Computer Daily? Your Eyes Are At Risk.

Featured, Health & Wellness

If you’re anything like me, 40 just seemed to show up one afternoon.  All the clichés about “aging gracefully” evacuated the premises as symptoms of my advanced chronology came rushing in to remind me (as if the...

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8 Steps that Can Lead You to a More Fulfilling Life

There’s a reason people love the start of a New Year – or the first day of spring, or maybe the first day of school. The idea of a clean slate – of making changes or starting over fresh – can be exhilarating....

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Do You Have Severe Bad Breath and Don’t Know It?

Featured, Health & Wellness

Most people don’t know that one-third of Americans suffer from halitosis (or severe bad breath). Really bad breath can be hard to detect if you’re the one who has it, while it’s obvious to everyone around you. The...

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Environmental Factors Contribute to Early Aging

Featured, Health & Wellness

Environmental factors that we can’t control can result in signs of early aging, impacting your skin (and overall health) from the inside-out. It’s called a “reduction-oxidation” reaction; an example is how a car...

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Ask the Audacious You Experts: Hemorrhoid Help & Why Your Treatments Might Be Failing You

Featured, Health & Wellness

Q: What can be done to help prevent or lessen the discomfort of a hemorrhoid? A: Some basic guidelines can lessen your chances of getting hemorrhoids. Drink 6–8 glasses of water each day and eat foods that are high in...

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